“Couch to 5K” Coming Soon

Have you ever wanted to do a 5K, but just didn’t think you had it in you? Crossing Rivers is teaming up with Grant Regional Health Center, and Gundersen Boscobel Area Hospital and Clinics to get you ready for a 5K run/walk coming up in May. Crossing Rivers Health Chief Development Officer Sasha Dull says “Couch to 5K” is a great program for someone who’s never done a 5K before:

Dull says starting March 23rd, the group will meet every other week:

It will all culminate with a 5K Run/Walk on May 14th at Southwest Tech:

You can sign up at crossingrivers.org/C25K. The deadline to sign up for the Couch to 5K series and receive a free T-shirt is Friday March 18th.